Women’s Trauma Group-
Limited to 4 women
"So often times it happens that we live our lives in chains, and we never even know we have the key" -(Already Gone) The Eagles
This 12-week intensive course deals directly with women’s trauma issues from sexual assault and domestic violence. The attendees are screened and approved for this group based upon many different criteria and work together as a team. The women do most of the intensive work individually and with the writing assignments, the in group work is very limited to understanding trauma, creating safe places for self, learning how to journal, mapping triggers, and learning relaxation techniques. The women complete art assignments, learn how to use music, essential oils, and other techniques to self-soothe, and are given a final assignment to build a strong sense of empowerment. This group is offered 1-2 times per year only.